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Slendertone Flex™ - Quick Start Guide

If this is your first Flex session, please read the rest of this manual before you begin. This guide offers a quick reminder for using your unit correctly.

1. Remove the liners marked "FLEX" from the patterned side of the pads (fig. a) and place them on the belt's metal studs in the positions best suited to your size (fig. b).
2. Remove the liners marked "Slendertone" from the black side of the pads (fig. c), but do not throw them away as you will need them at the end of the treatment. Put the belt around your waist so that the large pad is centered over your belly- button and the two smaller pads lie directly betweenyour hip bones and your ribs on either side of your waist.
3. Press the black on/off button to switch on your unit. The unit will emit a short tune and the display will appear as shown in fig. d.
4. If your required programme is selected, increase the intensity to a level you find comfortable (fig. e).
5. If the unit is set to a programme other than the one you require, press the pro-gramme button (fig. f) until your required programme number appears and then begin increasing the intensity.

If you have any problems with your Slendertone Flex unit, please refer to the troubleshooting page.

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