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Slendertone Fortex - Instructions

Slendertone Fortex Home

Instructions

Quick Start Guide

Training Programmes

Frequently Asked Questions

Click to jump to the following topics:

Your Fortex Unit
How to use the Fortex
Circuit Trainer
Advanced Features
Troubleshooting
Do's & Don'ts

Your Fortex Unit

How to use the Fortex

fortex use

Circuit Trainer

circuit trainer

Advanced Features

Troubleshooting

Problem	Possible Cause	Solution
The display doesn't come on & there is no sound from unit	The battery is inserted incorrectly The battery is dead Low-quality battery used The select button or scroll button is stuck	Replace the battery Replace the battery Only use a high quality, alkaline battery Release the button
The battery symbol is flashing	The battery is low	Replace the battery
The display is on and the unit is working but there is no sound	The mute function has been activated	Switch on the sound effects
I cannot conduct hte Pull/Push exercises	The exercise dial is not set correctly	Set the exercise dial to the mode you require
The repetition counter does not register the complete number of repetitions that I have done	Unit no compressed or extended correctly Power button has been pressed The exercise dial is not set correctly	Ensure you compress the unit fully when performing your Push exercises and extend it fully as you perform your Pull exercises Switch your unit back on Set the exercise dial to the correct position
The and symbols flash, a series of dashes appear on the screen and the unit beeps continuously while exercising	The exercise dial is not set correctly	Set the exercise dial to the correct position and begin exercising again
The warning symbol flashes on the screen while unit beeps continuously for three seconds	Excessive force applied	Switch off your unit and then switch it back on
Eoo2/ Eoo3/ Eoo4 has appeared on the display	Error message indicating an internal fault with the unit	Contact customer service about returning your unit

Do's & Don'ts

Your SLENDERTONE FORTEX unit is suitable for use by all healthy adults. However, as with all forms
of exercise, some care is needed when using it, so always follow the points below and read the
instructions before use.

DO NOT:

Use the SLENDERTONE FORTEX unit if you have a heart condition.
Hold your breath when exerting force during an exercise.
Use sudden movements when doing a repetition. The movement should be smooth and controlled.
Strain yourself beyond a controlled level of effort.

ALWAYS:

Seek medical advice before starting an exercise training programme if you are over 35 or suffer
from any medical problems.
Warm up before and warm down after an exercise session.
Use only the prescribed exercises shown in this manual.

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